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My Frugal Money Saving Meal Planner Printable | Save Money By Planning Your Meals | PDF Instant Download

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Frugal Meal Planner PDF | Save Money In This Time Of Rising Food Costs & Inflation By Meal Planning & Eating From Your Pantry!  

The way the cost of groceries is skyrocketing is enough to take your breath away. If you’re like me, you are tired of spending so much money on groceries.  Going to the grocery store can be painful but it doesn’t have to be.

One of the best ways to combat high food prices is to plan your meals and use a grocery list.

Our Frugal Living Meal Planner is the perfect tool to help you plan your meals ahead of time so that you can save money and time while still eating healthy and having delicious meals.

With this planner, you can make meal plans for the week, month, or even many months ahead of time.

You can also use this planner to keep track of your pantry and freezer inventory so you always have the food you need on hand. 

Download the My Frugal Living Meal Planning Printable today and start saving money on your food bills in minutes!

What You Get With Our Printable Meal Planner:

- Weekly Meal Planning: 3 different types of weekly meal planning pages & 2 themed weekly meal planning pages 

- Monthly Meal Planning: Plan meals for the week but also for the month. Or for many months for that matter. Includes a meal planning calendar

- Pantry Pages: Use the Pantry Inventory and Pantry Challenge pages to help you plan meals based on what you already have at home. 

- Freezer Inventory Pages: Using the Freezer Inventory and Freezer Challenge pages will help you plan meals based on what you already have in your freezer. 

- Favorite Foods Pages: Write down your and your family’s favorite foods so you can also stay stocked on the things you love to eat.

- This meal planner is a must-have for anyone looking to save money on their grocery bill or who is just looking for a way to make their life a little bit easier. 

Who Is This For?

- Budget-Conscious Women & Men

- Moms who plan meals for their family

- Women who want to eat healthy on a budget 

- My people who shop at Dollar Tree for groceries (I’m with you…although let’s be honest…sometimes they aren’t the best deal, either)

Ways To Use This Meal Planner

- Use it to plan your work or school lunch menu 

- Use it to plan healthy meals so that you aren’t tempted to go to fast food restaurants after work

- Keep track of what’s in your pantry & freezer 

- Keep an inventory of your family’s favorite foods & meals 

- Use the meal planner to plan your meals around sales and coupons 

How To Try This Product Free & Get 15% Off The Original Price!

Interested in this meal planner but a little on the fence? No worries… I would be too!

That’s why I’ll let you download a mini version of Frugal Meal Planner for free AND get a code for 15% off the original price!  

Just click the link below to get started! 

Click here for your free printable 

More About The Healthy As You Can Store!

Hi, I'm Nicky & I'm the owner of Healthy As You Can. I create digital products for women who want to become a better version of themselves.

If you want to be healthier physically, financially, spiritually, or mentally then I pray that you will find planners and journals that will motivate and inspire you to do just that!

Please keep reading to find out more about our store policies

How To Pay For Your Products

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More Product Details

Size: Letter size 

How To Order

Click the add to cart button and go through the ordering process. Once that is complete you will get a PDF of your product(s).

Shipping Information

Want faster shipping than Amazon? What's better than 2-day shipping? Getting your product within minutes?

With this digital download, as soon as you make your purchase, your product will be available to download instantly!

That's because this is a digital download so you don't have to wait for anything to be shipped to you!

How To Print - Important 

1) Once you download your planner to your computer, open the PDF and click the printer icon.

2) Make sure your print options are set to letter size and fit to printable area. That's very important!

3) Press print and enjoy! If something doesn't turn out right please email me at the address below so I can help you!

Have questions? 

Please do not hesitate to contact us anytime at 

Instant Digital Downloads

Most of the items in my shop are Instant Download. After you have completed your purchases, you will be automatically taken to the purchase page, where you will be able to download your purchased files.

There’s no waiting time!  

Due to the nature of digital downloads, all sales are final. No physical items will be shipped. But if you have a problem with any of my products please email me at and let me know so we can find a solution.


Please keep in mind that colors on a monitor may vary slightly from how they appear in person or how they display on one viewing device to another due to the color calibration of your device or monitor.

We try to ensure that the color of the designs you see on the listing sample is the colors you will receive with that particular design.

For the most visually stunning final results, we recommend printing the pages using high-quality paper, such as card stock

Returns & Exchanges

Due to the nature of digital downloads, all sales are final. It’s not possible to cancel, return, or exchange.

We do want all of our customers to have the best experience, so if you run into any issues or concerns, please do not hesitate to reach out to me.

Personalized Items

Want a more personalized planner? Contact me ( and I will see if we can work together to create what you want (a surcharge will apply). 

Terms Of Usage

This work is copyrighted© by Healthy As You Can. This purchase is strictly for non-commercial, personal use only. You may print and design in your home, business, or a public place but may not resell, reproduce, distribute by electronic means or profit in any way from the design.

Thanks for reading our shop policies! If you have any questions or concerns, please reach out to me with any questions.
You will get a PDF (8MB) file

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